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Mental Health

Update: January 2021

Please see below for some information regarding online courses and sessions that are currently available to sign up for. The Wellbeing and Mood Management Course is being delivered by the Burton and Uttoxeter Wellbeing Team. Time 4 Sport are delivering Family Health and Wellbeing sessions.

You can also find out about the LCRF coffee mornings and support sessions via the poster below.

(i) WAMM 

Need help managing your mood? Burton and Uttoxeter Wellbeing Team are hosting another brilliant free online course open to anyone in Staffordshire. If you would like to book, please contact the Wellbeing Team on 01283 504872

(ii) Time4Sport

Time4Sport are running free virtual family health and well-being clubs via YouTube during lockdown. These are for families with children aged 2 to 15. The sessions start on the week commencing 18th January on a Monday 3-4pm or a Friday 1-2pm and will include weekly workouts, fun physical challenges, motivation and support from your own Time4Sport coach with advice for parents/ carers on topics such as health eating on a budget.

To sign up, please click on this link and complete the form https://forms.gle/YovDaqiY4rCk2tTS9

Update: August 2020

See below for some upcoming parent/carer workshops:

 

Please click below for further information booklets, advice and weblinks to support student mental health: